Wednesday, 14 August 2013

Is It Possible For Adventure Race Training To Lessen Concussions In Wrestling?

By Rob Sutter


World Wrestling Entertainment might be as safe as possible at times but this doesn't mean that accidents do not occur on the job. If you want evidence on the matter, take into consideration how Dolph Ziggler has been out of action for a couple of months with a concussion. This isn't the only recent example, since it seems like Fandango will be out for an extended period with the same condition. It's horrible to see these come about, though would adventure race training prove to be of some help?

When it comes to honing your physical craft, you're most likely going to take up multiple forms of exercise, never staying in one place altogether. This is the case for adventure race training, which includes a number of facets that you wouldn't be able to find in other forms of race. Between pushing oneself by moving faster and traversing one obstacle after the next, events like Spartan Race are proven tests of will. The more that I think about it, though, the more I believe that these can assist in the world of wrestling, too.

For one, it can help hone physical awareness, which is an important part of working in the ring. Not only do you have to protect yourself but you have to make sure that the one you're competing against doesn't become hurt, either. This means that whatever moves you execute shouldn't leave a legitimate impression on people. While wrestling does include a number of physical attacks, keep in mind that none of them should be executed to actually hurt someone; rather, they should be parts of the spectacle.

When it comes to the specific reasons why injuries occur, I think part of that comes from the lack of exercise that is done. Keep in mind that these performers constantly travel from one venue to the next, meaning that the time left to limber up and take care of oneself is minimal. One has to wonder if these tough breaks would occur less if travel wasn't emphasized as much. You will find many people who will agree and it's hard to fault them, too.

I think that you have to take into consideration various regimens if you want to stay as strong possible. Some of them may require more in the way of discipline, which can be something of a problem. Is it possible, though, that adventure race training can come into the picture in a big way? I believe this to be the case and I think that if there's any way that someone can test their limits, this would be perhaps the best course of action for someone to take.




About the Author:



No comments:

Post a Comment